In this Motivational blog, we’re going to talk about how you can change your motivation most effectively.
You could have an amazing amount of motivation, be able to overcome the unknown obstacles that you’ll face with ease, and still not reach your goals, because you are changing your motivation practice into actions that will never get you anywhere.
Achieving Result |
It’s like the previous example that, I used with the car.
Channing your motivation into something that isn’t going to help you is like revving the engine on your car.
You aren’t going to move unless you put it in gear, no matter how hard you press that accelerator, and you know what happens eventually? You run out of gas the same way that you run out of motivation if you aren’t achieving results.
So, how do you know where to build your motivation? Weight loss has kind of been a theme throughout this blog so let’s continue with the weight loss example.
Here are some ways that people spin their wheels and control their engines when they’re trying to lose weight, and odds are, you’ve probably tried at least one of these services yourself.
Exercise Machines Bought For Training
(Stay Healthy) Dieting One Day And Binge-Eating The Next
Challenges To Overcome |
Often, people that are motivated work towards something that has no chance of getting them to their goal, or at least, will make it take longer for them to achieve their goal, but they continue working at it because they don’t know how to direct their energy elsewhere.
Learn from example, someone who dreams to start a web design business. They are positive at creating websites so they make several of them to show to potential clients.
After a few weeks, they have developed a dozen or so site creates, all on their own portfolio page, and are successful to start getting business.
Strategy To Grow Bussines |
Since they don’t know exactly how to grow business, they spend their time to get ready more sample websites. This is a perfect example of someone who is motivated but spends their time and energy doing things that won’t feel their success.
The person in this example needs to do some successful research based on how to cold call businesses and sell them on a website or how to market himself online and get in front of people and get winning.
It is likely that if he continues to make sample sites, graphics, and whatever else, he is eventually going to get frustrated, losing and give up.
Another example is a person's dream to write a novel. His mind isn’t sure what the plot of their novel is going to be, so he starts by creating the world that their characters live in.
He create this marvelous fantasy world, with its own maps, continents and bodies of water, its own system of government, rules of magic, and much more, and in the end, they might have created an amazing world, but really what they needed was a basic sketch of fantasy land.
The bottom line here is that you need to have a decision for how you are going to achieve it. The plan is like your roadmap in the car example.
Roadmap To Reaching Goal |
Making a roadmap is different depending upon what kind of goal you are going to meet after, but if you approach to sustain long-term motivation, find a way to channel it into something that is actually going to bring you success in your endeavors. Here are some tips to help you do just that.
A great way to do goal planning is to follow a method that Michael Jordan achieved in his games, It was the greatness of his planning and it is one of the most effective ways to plan out your goal-achieving strategy.
Michael Jordan |
You need to clearly define your goal. You can’t just say, “I want to lose weight” because that could mean anything, from losing a single pound to losing two hundred.
You need to either specify the amount of weight that you want to lose or the amount that you want to weigh. Of course weight loss is just an example.
The point is, you need to create a clear goal with an outcome that you can actually visualize and quantify, and put in a checklist.
Now, here is where the secret of backward planning comes in. Determine the last thing you’ll need to do before you reach your goal. Here are some examples of
Lose Your Weight |
Publishing a Novel:
Nobel Writing |
The very last thing that you’ll do is approve the proofs that get sent to you. This will be what happens after all the reading, writing, consulting, editing, rewriting, and more editing.
Becoming Wealthy:
Wealthy |
Picture logging into your online banking and seeing a certain amount of money on your statement. The amount will differ depending upon how much you think it requires to be independently wealthy, and you can either choose to visualize how much you have saved up, or how much you are getting per month. Either way, it still gives you that end result.
What is the last thing just before that last step? You can look at the examples there and determine which ones go with which step.
From there, the process rinses and repeat.
Checklist To Achieve Goal |
If you can see what you need to do to achieve your goal, and the step before that, and the step before that, before too long you will have an entire step-by-step plan on how to achieve your goal. But it all starts with that very first, last, step.